Jest znacznie więcej badań czy opracowań, wskazujących na przydatność glutaminy w sporcie czy ogólnie rozumianej aktywności ruchowej. Nie mam czasu szukać, bo jestem zawalony robotą. Tu jakieś, co akurat miałem po ręką: Nonnutritive Effects of Glutamine by Roth, E. Glutamine is the most abundant free amino acid of the human body. Besides its role [...]
moze niekoniecznie Panowie z min 10 letnim stazem na hardcorowej silowni ale zawsze milej lektury nt J Sport Nutr Exerc Metab. 2008 Oct;18(5):493-508.Links Creatine, arginine alpha-ketoglutarate, amino acids, and medium-chain triglycerides and endurance and performance. Little JP, Forbes SC, Candow DG, Cornish SM, Chilibeck PD. College of [...]
ja daje soga mnie sie podoba moje uwago to bcaa SCIVATION - Xtend gainer, bulk - MHP - Up Your Mass bialko OPTIMUM - Whey Gold Standard / ULTIMATE - Prostar Whey Protein
No wszystko pieknie ładnie ale z rana to ja nie umie nic przełknąć, śniadanie jem "na upór" żeby tylko zjeść.. co idzie zmienić w pierwszym i 2gim posiłku ? Moge dodac "up your mass" do pierwszego posiłku ? Lub też to musli dodać wpc ostrowia 30 gr ? a do 2giego posiłku dodać "up your mass" ? I mam jeszcze jeden [...]
a propos zielonej herbatki .... Green Tea for Ripped Abs? Q: Does drinking green tea really help burn fat? What about the green tea pills that are popping up in the supplement market? Or the green tea chewing gum? A: If you drink enough green tea, it could help reduce fat mass. The green tea pills and yes, even the gum could perhaps help. However, [...]
[...] Improve Vision Increase Memory Retention Improve Quality of Sleep Increase Exercise Performance Lower Blood Pressure Improve Cholesterol Profile Increase Bone Mass Quicken Wound Healing Aging is a disease, physician Klatz and science writer Kahn maintain, as becomes more obvious every time medical science discovers another way to [...]
czyżby to o ten art chodziło clar? Howz it Work?: Beta-hydroxy beta-methylbutyrate (HMB) January 1, 2001 by Bryan Haycock MSc., CSCS Anybody who’s been around bodybuilding over the last several years knows about Beta-hydroxy beta-methylbutyrate, or as it’s more commonly called, "HMB". It was first patented by MTI and [...]
si dlatego nalezy wszystko dobierac pod siebie a nie walic 100g prochu i liczyc na to ze wszystko bedzie oki zaczac od 30g prochu i dodawac co trening 5-10g do momentu dojscia do dawki optymalnej .....a co do hormonow: Anabolic hormone changes seen with exercise are relatively unaffected — Testosterone decreases slightly after exercise [...]
up your mass podchodzi bardziej pod bulka :) A ja chyba bede mieszal troche tego troche tego, wiec musze wybrac jakiegos gainera. Zastanawialem sie nad activlab gainbody 30% lub pvl mutant mass (cenowo mutant mass wychodzi troszke taniej).
[...] wspomaga wysiłek, działa anabolicznie i antykatabolicznie, podnosi uczucie pompy mięśniowej, dla mnie niezastąpiony w szafce każdego suplesiaka../../buziaki/14.gif Mass Active http://fitmax.pl/images/produkty2/massactive2000_poziomka.png dobrze rozpuszczalny, smaczny, aczkolwiek zawierający ww praktycznie proste(dwucukry), więc na [...]
You can plan a cycle of anabolic androgenic steroids which will increase collagen synthesis and skeletal muscle growth at the same time. The key is the drug(s) you choose. Deca-Durabolin - nandrolone decanoate - , Equipoise, Anavar, and Primobolan will ALL increase skeletal muscle while at the same time dramatically increase collagen syn and bone [...]
SUPPLEMENTS for the Professional and Amateur Boxer By Dave “SCOOTER” HonigIt is often surprising how just adding or subtracting simple foods and/or supplements can improve athletic performance. Boxing is truly a physically and emotionally grueling sport. The athlete needs to seize any advantage he can. The athletic [...]
a ja o tych badaniach np (sory Grasiku jesli tam bylo to przedstawione) The effect of a high dose of 3-hydroxy-3-methylbutyrate on protein metabolism in growing lambs. Papet I, Ostaszewski P, Glomot F, Obled C, Faure M, Bayle G, Nissen S, Arnal M, Grizard J. Institut National de la Recherche Agronomique, Centre de Recherches de Clermont-Ferrand [...]
Posted by BigAndy69 on elite; Disclaimer T3 is not a drug that should be taken lightly. It's a very potent thyroid hormone. Messing with your natural hormone levels is very dangerous and unpredictable. The potential for complications is very high, and abuse can lead to thyroid disease and low thyroid output not only immediately upon [...]
let's start off with IABM "imaginary" scenario I would love to see you do a thread ......" If could do it all over again knowing the things that I know now and wanted to be a top tier bber this is what I would do thread " in this totally hypothetical situation... and I wanted to be a top tier bodybuilder... 1- I would forget about getting [...]
[...] Universal Uni-Liver 500 tabl -przed i po treningu 1 x Controlled labs - green magnitude - 835g -porcja rano 2 x BIOGENIX CELL PUMP 665g -porcja po treningu 2 x MHP Up Your Mass 2270g -tu podobnie jak z bialkiem, wedle tego jak domaga sie dieta Hmbolic i Bcaa po ok 100cabs:( -przed i po treningu adam08 wlaściwie można to już uznać, tylko, że [...]
[...] - na razie leży i czeka az skonczy sie MHP:) 1 x Universal Uni-Liver 500 tabl - po posiłku 1 x Controlled labs - green magnitude - 835g - porcja rano i przed treningiem 2 x BIOGENIX CELL PUMP 665g - 3/4 porcji po treningu 2 x MHP Up Your Mass 2270g - o około 9 i po treningu Hmbolic i Bcaa po ok 100cabs - przed i po treningu Dzięki za odpowiedź
age - anagram godowej erekcji Metformin Description Metformin hydrochloride is an oral antihyperglycemic drug used in the management of type 2 diabetes. Metformin hydrochloride (N, N-dimethylimidodicarbonimidic diamide hydrochloride) is not chemically or pharmacologically related to any other classes of oral antihyperglycemic agents. The [...]